Therapy That Meets You Where You’re At — Literally
Motivational Interviewing is a collaborative, nonjudgmental approach that helps people explore their ambivalence about change. Whether you’re thinking about quitting drinking, setting healthier boundaries, or taking a leap into something new — MI meets you right where you are.
At Tailwinds, we use MI to support clients in clarifying their values, resolving inner conflicts, and building real momentum toward their goals.
At Tailwinds, our clinicians use these approaches to help clients make sense of themselves, build more fulfilling relationships, and break free from painful, repeating patterns.
Most of our therapy services are available through secure video sessions, including:
Individual therapy for adults, teens, and children (depending on age and developmental needs)
Couples counseling and parent consultation
Group therapy
Some components of psychological and neuropsychological assessments (such as intakes, interviews, and feedback sessions)
Note: For younger children or more complex evaluations, we may recommend a hybrid or in-person model to ensure quality of care.
Motivational Interviewing isn’t about convincing you to change — it’s about helping you discover why you might want to. In MI, your therapist works with you to explore both sides of your ambivalence with curiosity, not pressure.
We believe people make better choices when they feel respected, not judged. MI helps you reconnect with your own reasons for change and your own confidence in making it happen.
You don’t need to feel 100% ready to start. You just need to be open to the conversation.
These therapies are less about tools and techniques, and more about understanding. Over time, the insights you gain become tools in themselves, helping you approach life with greater clarity, freedom, and emotional resilience.
Therapy moves at your pace and is guided by a strong, trusting relationship with your therapist.
Most of our therapy services are available through secure video sessions, including:
Use our easy scheduling portal to book your first appointment — no phone calls or extensive paperwork required.
You’ll receive a secure, private link for your session. You do not need to download any additional software or apps. Simply click to join at the time of your session.
Work with your therapist just like you would in person, with all the same warmth, skill, and professionalism you’d expect from a member of your Tailwinds team.
Motivational Interviewing is conversational and goal-directed, but never pushy. Your therapist will reflect back what they hear, ask thoughtful questions, and help you clarify what matters to you. If you’re feeling stuck between “yes” and “no,” MI can help you find the next step — and build the confidence to take it.
MI can be used as a stand-alone approach or integrated into other types of therapy.
If part of you wants to change…and part of you doesn’t, you’re not broken. You’re human. Motivational Interviewing can help you sort through that inner tug-of-war with respect, clarity, and compassion.
You don’t need to have it all figured out to begin. We’ll help you explore your goals and start moving in the direction that feels right for you
